Dynamic Mental Health Counseling For
 Individuals and Couples

Kathy Daniels MA, LMHC

Online and In-Office Appointments

I offer HIPPA compliant tele-conferencing. 

1.

Mindfulness Therapy

Mindfulness is a way of being. It distinguishes between thoughts and feelings. It encompasses being present in the here and now, while striving towards…

2.

Mind & Body Therapy

My therapeutic techniques have evolved beyond talk therapy due to scientific advances in how our bodies and mind store emotional issues. My techniques are…

3.

Cognitive/Behavioral
Therapy

My counseling is tailored to your unique personality and the issues/concerns you want to resolve. I use a combination of…

4.

Trauma
Therapy

There are different degrees and types of trauma. All are embedded in the nervous system and heal through mind/body techniques. Many that hold trauma…

 
My Approach

My practice is grounded in mindful nonjudgement and compassion. I work with each person according to their unique personality and needs.  I’ve immersed myself in a practice that uses a range of modalities and approaches in order to enhance healing and to provide tools to take away from our work together.  These tools enable one to experience healthy satisfying relationships, have confidence in the ability to meet life’s challenges, and to meet goals

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About me

In addition to my Master’s Degree in Counseling psychology, I have 42 years of experience in psychotherapy with individuals, couples and groups. I have committed to years of varied and specialized trainings to meet my client’s needs.  My personal healing and life experiences allow me to relate and support an array of individuals. It has been my passion and life’s work to help others find the life satisfaction I know they can achieve.

Getting Help

Below are a few of the issues I continue to help my patients overcome. My training, education, and 42 years of experience help me to guide my patients to find the life satisfaction I know they can achieve.  

1

Depression

2

Stress & Anxiety

3

Abuse Recovery

4

Trauma

5

Mindfulness

6

General

Life Concerns

(206) 356 - 7832

Testimonials

Life has ups and downs. I have certainly had mine. My counselor Kathy Daniels has been there for me over 10 years. Great listener and life coach!!

- Charlie